Health buffs who are at the same time geeks will love the latest Google Fit update. Well, it’s hard to imagine being a fitness enthusiast and a true blue geek at the same time but for the very few of you, the updated Google Fit will be able to track your sleep patterns, calories, number of sit-ups, and steps taken more accurately than ever.

Google Fit shows you real-time statistics whether you’re out for a walk or run. Even rides are calculated by the app right on your phone. It can record your pace, speed, elevation, and route so everything is recorded. This way, you can keep track of your progress and stay motivated all the time (even if you know you’ve been having a hard time already).

There is so much Google Fit can help you with. With its integration with other sleep and nutrition apps, you are notified of your health progress regularly. Google Fit can be integrated with some of the following apps: Fatsecret, MyFitnessPal, LoseIt, and Lifesum. Sleep trackers like the Basic Peak, Sleep as Android, Xiaomi Mi Band and Mi Band 1S, and Sony Smartband 2 also works with Google Fit.

Even those people interested in strength training will benefit from the updated Google Git. You can add push-ups and your Android Wear-powered smartwatch will be able to detect how many you’ve done already. Every squat or sit-up can be tracked and recorded now by Google Fit. With all these and more, you really have no reason not to get fit these days because there are devices that can guide you or act as your personal fitness trainer.

SOURCE: Google